Anthony’s circuit focuses on strength and hypertrophy with the use of barbells and olympic lifting styles.
Join us in our Boot Camp for a Cause
4 Stations
FedWay Trainer – Anthony Skeen
Circuit 1
Burien Trainer – Amber Springer
Focusing on functional movements, Amber’s circuit will get you moving in multiple planes of motion with a strong heart rate.
Circuit 2
FedWay Trainer – Evan Candoo
Evan takes a holistic spin and includes aspects from all domains of strength, movement, and fitness.
Circuit 3
Burien Trainer – Julia Lucas
Julia’s circuit emphasizes high intensity work with exercises to get your heart rate high, muscles moving, and blood pumping.
Circuit 4
Kick off with a heart-pumping workout and cap it off at an unforgettable afterparty
—all for a good cause.
The Workout
The first portion of the event will focus on the Fundraiser Workout led by the Freestar Fitness training staff! With each coach providing their unique style and spin, participants undergo a truly special workout experience.
The Afterparty
Cool down after the workout with our exclusive cold plunge, guaranteed to invigorate and refresh. Mingle with friends over delicious food and drinks, and add to the fun with engaging games—this afterparty is where memories are made
Sign up and join us for the trainer-led workouts
Can’t make it? Send a donation
Frequently asked questions
What should I bring to the bootcamp workout?
Bring your workout gear, a water bottle, and a towel. We’ll be moving a lot, so wear something comfortable and supportive. Don’t forget sunscreen if we’re outdoors!
Can beginners participate in the bootcamp workout?
Absolutely! Our bootcamp is designed for all fitness levels. Our trainers will provide modifications to ensure everyone has a challenging but achievable workout.
What type of food and drinks will be available at the afterparty?
Expect a variety of healthy, energizing snacks and meals to refuel after the workout, alongside refreshing drinks. We cater to various dietary needs, so there will be something for everyone.
Are there any age restrictions for the event?
Participants must be 18 years or older to join the bootcamp workout and afterparty. ID may be required for entry, especially for access to alcoholic beverages at the afterparty.
